Lauki ke Theple

vegetarian icon

Top Rated Recipe

Chef Jasmine Dsouza

Last Updated: Sep 05, 2019

Lauki ke Theple

About Lauki ke Theple

Table of Contents

This popular Gujarati snack gets additional nutrients with the addition of bottle gourd

  • Bottle gourd (lauki), grated 1 cup
  • Whole wheat flour 3 cups
  • Ginger paste 1 tsp
  • Garlic paste 1 tsp
  • View More
  • Take wheat flour in a mixing bowl, add bottle gourd, ginger paste, garlic paste, green chillies, carom seeds, salt, turmeric powder, white sesame seeds and yogurt and mix well.
  • Add a little water at a time and knead into soft dough. Add 2 tsps oil and knead again. Cover with a damp cloth and set aside to rest for 10 minutes.
  • View More

Ingredients

  • Bottle gourd (lauki), grated 1 cup
  • Whole wheat flour 3 cups
  • Ginger paste 1 tsp
  • Garlic paste 1 tsp
  • Green chillies, chopped 4
  • Carom seeds (ajwain) ½ tsp
  • Salt to taste
  • Turmeric powder ¼ tsp
  • White sesame seeds 1 tsp
  • Yogurt 3 tbsps + for serving
  • Oil 2 tsps + to cook
  • Pickles to serve

How to Make Lauki ke Theple (Stepwise Photos)

Method

  1. Take wheat flour in a mixing bowl, add bottle gourd, ginger paste, garlic paste, green chillies, carom seeds, salt, turmeric powder, white sesame seeds and yogurt and mix well.
  2. Add a little water at a time and knead into soft dough. Add 2 tsps oil and knead again. Cover with a damp cloth and set aside to rest for 10 minutes.
  3. Divide the dough into equal portions and shape them into balls. Heat a non-stick tawa.
  4. Roll each ball into a thin theplas. Put one thepla at a time on the hot tawa and cook till the underside is lightly browned. Flip it over, drizzle a little oil and cook. Flip again, drizzle a little oil and cook, turning sides, till both sides are evenly done.
  5. Transfer the theplas on serving plates with bowls of yogurt and pickles. Garnish the yogurt with a little red chilli powder, little chaat masala and a little coriander leaves. Keep a couple of green chillies on one side of the plate and serve the theplas hot.

Additional Tips and Tricks

About chef

Chef Jasmine Dsouza

Chef Jasmine Dsouza

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

< Previous Recipe

Chicken Burger

Next Recipe >

American Corn on the Cob

Comments

Recipe Rating:

No Feedback Available

Key Details:

Prep:30 minutes

Cook time: 40 minutes

Difficulty Level: Easy

Course: Snack

Cuisine: American

You May Also Like

View All

Recipes From Show

View All

Recommended Recipes

View All