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Masala Oats and Carrot Burger

Top Rated Recipe

By Chef Shantanu Gupte From Health Mange More

Last Updated: Sep 03, 2019

Masala Oats and Carrot Burger

About Masala Oats and Carrot Burger

Table of Contents

1. About Masala Oats and Carrot Burger

An ideal snack for the weight watchers

Classic masala oatmeal 2 cups
Carrot, finely minced 1 cup
Wheat burger buns 4
Salt to taste

3. How to Make Masala Oats and Carrot Burger (Stepwise Photos)

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Preheat the air fryer to 180º C.
Take oatmeal, salt, sage, carrot, onion, Brown bread crumbs and eggs in a mixing bowl and mix well. Divide the mixture into equal portions and shape them into palm size patties.

5. Additional Tips and Tricks

Ingredients

Classic masala oatmeal 2 cups
Carrot, finely minced 1 cup
Wheat burger buns 4
Salt to taste
Sage 1 tsp
Medium onion, chopped 1
Brown breadcrumbs as required
Eggs, beaten 3
Flax seeds 4 tbsps
Cauliflower leaves 4 to 5
Medium tomatoes, cut into roundels 2

How to Make Masala Oats and Carrot Burger (Stepwise Photos)

Method

Preheat the air fryer to 180º C.
Take oatmeal, salt, sage, carrot, onion, Brown bread crumbs and eggs in a mixing bowl and mix well. Divide the mixture into equal portions and shape them into palm size patties.
Take the flax seeds in a plate and roll the patties in them. Place the patties in the air fryer basket. Fit the basket into the air fryer and cook for 10-15 minutes.
Toss the cauliflower in a non-stick pan till they wilt.
Halve the burger buns, place the cauliflower leaves on the base half. Place a pattie over them and top it with a few tomato roundels, place the top half over them. Place them in a serving plate and serve immediately.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

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Comments

Recipe Rating:

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Key Details:

Prep:20 minutes

Cook time: 15 minutes

Difficulty Level: Easy

Course: Snack

Cuisine: Fusion

Key Ingredients:

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