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Chana Palak ki Sabzi

Top Rated Recipe

By Chef Shantanu Gupte From Health Mange More

Last Updated: Sep 03, 2019

Chana Palak ki Sabzi

About Chana Palak ki Sabzi

Table of Contents

1. About Chana Palak ki Sabzi

A tasty and healthy dish that will satiate anybody’s palate

Chickpeas, soaked overnight and pressure cooked 1 cup
Spinach, finely chopped 2 cups
Sunflower oil 1 tbsp
Cinnamon 1 inch

3. How to Make Chana Palak ki Sabzi (Stepwise Photos)

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Heat oil in a non-stick pan, add cinnamon, cloves and bay leaf and saute till fragrant.
Add ginger-garlic paste, tomatoes and cumin seeds and saute till the tomatoes soften.

5. Additional Tips and Tricks

Ingredients

Chickpeas, soaked overnight and pressure cooked 1 cup
Spinach, finely chopped 2 cups
Sunflower oil 1 tbsp
Cinnamon 1 inch
Cloves 2 to 3
Bay leaf 1
Ginger-garlic paste 1 tsp
Medium tomatoes, finely chopped 2
Cumin seeds ½ tsp
Salt to taste
Garam masala powder ½ tsp
Dried mango powder (amchur) ½ tsp
Red chilli powder ½ tsp
Fresh coriander leaves, chopped 1 tbsp

How to Make Chana Palak ki Sabzi (Stepwise Photos)

Method

Heat oil in a non-stick pan, add cinnamon, cloves and bay leaf and saute till fragrant.
Add ginger-garlic paste, tomatoes and cumin seeds and saute till the tomatoes soften.
Add chickpeas, salt, garam masala powder, dried mango powder and red chilli powder, mix well and saute for 2-3 minutes.
Add 1 cup water, mix and cook for 5 minutes.
Add spinach, mix and cook till spinach is cooked.
Transfer into a serving bowl, garnish with coriander leaves and serve hot.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

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Key Details:

Prep:9 hours

Cook time: 20 minutes

Difficulty Level: Easy

Course: Main Course

Cuisine: Indian

Key Ingredients:

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