Recipies

Courses

Snack

Paneer and Cauliflower Pancakes

Top Rated Recipe

By Chef Shantanu Gupte From Health Mange More

Last Updated: Sep 03, 2019

Paneer and Cauliflower Pancakes

About Paneer and Cauliflower Pancakes

Table of Contents

1. About Paneer and Cauliflower Pancakes

When you want to have a healthy snack, make this and enjoy without any guilt

Low fat cottage cheese (paneer), crumbled 4 tbsps
Cauliflower, grated 4 tbsps
Whole wheat flour 2 cups
Milk 2 cups

3. How to Make Paneer and Cauliflower Pancakes (Stepwise Photos)

View More

Take wheat flour and milk in a mixing bowl and whisk till smooth. Set it aside to ferment for 3-4 hours.
Add salt and whisk again.

5. Additional Tips and Tricks

Ingredients

Low fat cottage cheese (paneer), crumbled 4 tbsps
Cauliflower, grated 4 tbsps
Whole wheat flour 2 cups
Milk 2 cups
Salt to taste
Medium onion, chopped 1
Ginger, chopped 1 tsp
Green chilli, chopped 1
Fresh coriander leaves, chopped 2 tbsps
Oil to cook

How to Make Paneer and Cauliflower Pancakes (Stepwise Photos)

Method

Take wheat flour and milk in a mixing bowl and whisk till smooth. Set it aside to ferment for 3-4 hours.
Add salt and whisk again.
Take onion, ginger, green chilli, cauliflower, low fat cottage cheese, coriander leaves and salt in another bowl and mix.
Heat ½ tsp oil in a non-stick pan, pour a ladle of batter and spread into a thin pancake.
When the underside turns a light brown, spread the cauliflower-cottage cheese mixture over it and flip. Cook for 2 minutes and flip again. Fold and transfer onto a serving platter.
Make more pancakes in the same way and serve hot.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

Know More

< Previous Recipe

Coconut Shake

Next Recipe >

Beans and Dal Usli

Comments

Recipe Rating:

No Feedback Available

Key Details:

Prep:3-4 hours

Cook time: 25 minutes

Difficulty Level: Easy

Course: Snack

Cuisine: Fusion

Key Ingredients:

Low fat cottage cheese (paneer)

Whole wheat flour

Popular Recipes

Thukpa

Thukpa

By Chef Shantanu Gupte

Tamatar ni Gravy ma Cutlet

Tamatar ni Gravy ma Cutlet

By Chef Shantanu Gupte

Sweet Momos

Sweet Momos

By Chef Shantanu Gupte

You May Also Like

View All

Beans and Dal Usli

Beans and Dal Usli

By Chef Shantanu Gupte

Besan Badam Burfi

Besan Badam Burfi

By Chef Shantanu Gupte

Cabbage Papaya Tikki

Cabbage Papaya Tikki

By Chef Shantanu Gupte

Chana Palak ki Sabzi

Chana Palak ki Sabzi

By Chef Shantanu Gupte

Coconut Shake

By Chef Shantanu Gupte

Recipes From Show

View All

Aloo Parval

By Health Mange More

Beans and Dal Usli

Beans and Dal Usli

By Health Mange More

Besan Badam Burfi

Besan Badam Burfi

By Health Mange More

Cabbage Papaya Tikki

Cabbage Papaya Tikki

By Health Mange More

Chana Palak ki Sabzi

Chana Palak ki Sabzi

By Health Mange More

Recommended Recipes

View All

Dahi ke Kebab

By Chef Rakesh Sethi

Oats and Chocolate Chip Cookies

Oats and Chocolate Chip Cookies

By Chef Rakesh Sethi

Mocha Cake

By Chef Rakesh Sethi

Akki Roti and Tomato Chutney

Akki Roti and Tomato Chutney

By Chef Shantanu Gupte

Green Tea and Almond Smoothie

Green Tea and Almond Smoothie

By Chef Rakesh Sethi

Welcome to www.foodfood.com ("Website"). This Website is owned and operated by Turmeric Vision Private Limited.

Follow Us