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Parval ki Sabzi

Top Rated Recipe

By Chef Shantanu Gupte From Health Mange More

Last Updated: Sep 03, 2019

Parval ki Sabzi

About Parval ki Sabzi

Table of Contents

1. About Parval ki Sabzi

There are some who do not think that parval sabzi cannot be tasty, but this one certainly is

Pointed gourd (parval), diced 8 to 10
Oil 1 tbsp
Mustard seeds 1 tsp
Fenugreek seeds (methi dana) ½ tsp

3. How to Make Parval ki Sabzi (Stepwise Photos)

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Heat oil in a non-stick pan, add mustard seeds, fenugreek seeds, garlic and curry leaves, mix and saute for 2 minutes.
Add pointed gourd, salt, couscous, turmeric powder, cumin powder and black pepper powder and mix. Saute for 2-3 minutes.

5. Additional Tips and Tricks

Ingredients

Pointed gourd (parval), diced 8 to 10
Oil 1 tbsp
Mustard seeds 1 tsp
Fenugreek seeds (methi dana) ½ tsp
Garlic, minced ½ tbsp
Curry leaves 8 to 10
Salt to taste
Couscous 2 tsps
Turmeric powder ½ tsp
Cumin powder ½ tsp
Black pepper powder ½ tsp
Black salt to taste

How to Make Parval ki Sabzi (Stepwise Photos)

Method

Heat oil in a non-stick pan, add mustard seeds, fenugreek seeds, garlic and curry leaves, mix and saute for 2 minutes.
Add pointed gourd, salt, couscous, turmeric powder, cumin powder and black pepper powder and mix. Saute for 2-3 minutes.
Add ½ cup water and rock salt, mix, cover and cook till done.
Transfer into a serving bowl and serve immediately.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

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Key Details:

Prep:5 minutes

Cook time: 15 minutes

Difficulty Level: Easy

Course: Main Course

Cuisine: Indian

Key Ingredients:

Pointed gourd (parval)

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