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Saffron Rice with Healthy Garlic Brussels Sprouts

Top Rated Recipe

By Chef Shantanu Gupte From Health Mange More

Last Updated: Sep 03, 2019

Saffron Rice with Healthy Garlic Brussels Sprouts

About Saffron Rice with Healthy Garlic Brussels Sprouts

Table of Contents

1. About Saffron Rice with Healthy Garlic Brussels Sprouts

Simple dish this but you won’t be able to resist it for it is so very delicious

Brown rice, cooked 1 cup
Saffron soaked in 1 tbsp water 1 gm
Garlic cloves, chopped 3 to 4
2 10 to 12

3. How to Make Saffron Rice with Healthy Garlic Brussels Sprouts (Stepwise Photos)

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Heat olive oil in a non-stick pan, add garlic and saute till its aroma is infused in the oil.
Add the Brussels sprouts, cherry tomatoes, black olives salt and pepper powder and toss till the sprouts absorb the garlic aroma.

5. Additional Tips and Tricks

Ingredients

Brown rice, cooked 1 cup
Saffron soaked in 1 tbsp water 1 gm
Garlic cloves, chopped 3 to 4
2 10 to 12
Olive oil 2 tbsps
Cherry tomatoes, halved 5 to 6
Black olives, pitted 5 to 6
Salt to taste
Black pepper powder to taste

How to Make Saffron Rice with Healthy Garlic Brussels Sprouts (Stepwise Photos)

Method

Heat olive oil in a non-stick pan, add garlic and saute till its aroma is infused in the oil.
Add the Brussels sprouts, cherry tomatoes, black olives salt and pepper powder and toss till the sprouts absorb the garlic aroma.
Toss rice in another non-stick pan with saffron water. Add salt and black pepper and toss well.
Keep a round ring mould in the centre of a serving plate and put the saffron rice into it. Press lightly and slowly remove the ring mould.
Put the tossed broccoli mixture over the rice mould and serve hot.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

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Key Details:

Prep:1 hour 20 minutes

Cook time: 10 minutes

Difficulty Level: Easy

Course: Rice

Cuisine: Fusion

Key Ingredients:

Brussels sprouts

Cherry tomatoes

Pitted black olives

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