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Tropical Soya Smoothie

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Top Rated Recipe

Chef Rakesh Sethi

By Chef Rakesh Sethi From Tea Time

Last Updated: Sep 05, 2019

Tropical Soya Smoothie

About Tropical Soya Smoothie

Table of Contents

1. About Tropical Soya Smoothie

Healthy smoothie – ideal beverage to begin the day with

2. Ingredients

  • Oranges, peeled, segments separated and seeds removed 6
  • Medium pineapples, peeled and cubed 2
  • Tofu, crumbled 2 cups
  • Honey 1 cup
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3. How to Make Tropical Soya Smoothie (Stepwise Photos)

4. Method

  • Pass orange segments through a juicer and collect the juice in a jug. Pass pineapple pieces through the juicer and collect the juice in the same jug and mix.
  • Put tofu in a blender, add honey and blend well. Add the orange-pineapple juice and blend again.
    • View More

5. Additional Tips and Tricks

Ingredients

  • Oranges, peeled, segments separated and seeds removed 6
  • Medium pineapples, peeled and cubed 2
  • Tofu, crumbled 2 cups
  • Honey 1 cup
  • Orange rind, grated 1 tsp

How to Make Tropical Soya Smoothie (Stepwise Photos)

Method

  1. Pass orange segments through a juicer and collect the juice in a jug. Pass pineapple pieces through the juicer and collect the juice in the same jug and mix.
  2. Put tofu in a blender, add honey and blend well. Add the orange-pineapple juice and blend again.
  3. Pour the smoothie into 4 glasses, sprinkle orange rind on top and serve.

Additional Tips and Tricks

About chef

Chef Rakesh Sethi

Chef Rakesh Sethi

Chef RAKESH SETHI host of the show Tea Time on FOODFOOD Channel

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Comments

Recipe Rating:

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Key Details:

Prep:20 minutes

Cook time: 0 minutes

Difficulty Level: Easy

Course: Beverage

Cuisine: Indian

Key Ingredients:

Oranges

Pineapple

Tofu

Honey

Orange rind

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