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Chana Spinach Rice

Top Rated Recipe

By Chef Amrita Raichand From Mummy Ka Magic

Last Updated: Sep 03, 2019

Chana Spinach Rice

About Chana Spinach Rice

Table of Contents

1. About Chana Spinach Rice

Brown chana and spinach add both colour and nutrition to this rice delicacy

Soaked overnight and boiled brown Bengal gram (kala chana) 1 cup
Spinach, chopped 1 cup
Cooked rice 1½ cups
Oil 2 tbsps

3. How to Make Chana Spinach Rice (Stepwise Photos)

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Heat oil in a non-stick pan, add onions and saute till golden. Add ginger-garlic paste, mix and saute for 2 minutes.
Add tomatoes and mix. Add green capsicum and spinach and mix well. Add salt, red chilli powder, coriander-cumin powder and turmeric powder, mix well and cook for 2-3 minutes.

5. Additional Tips and Tricks

Ingredients

Soaked overnight and boiled brown Bengal gram (kala chana) 1 cup
Spinach, chopped 1 cup
Cooked rice 1½ cups
Oil 2 tbsps
Onions, finely sliced 1 cup
Ginger-garlic paste 1 tsp
Tomatoes, seeded and finely chopped 1 cup
Green capsicum, finely chopped ½ cup
Salt to taste
Red chilli powder ½ tsp
Coriander-cumin powder 1 tsp
Turmeric powde ½ tsp

How to Make Chana Spinach Rice (Stepwise Photos)

Method

Heat oil in a non-stick pan, add onions and saute till golden. Add ginger-garlic paste, mix and saute for 2 minutes.
Add tomatoes and mix. Add green capsicum and spinach and mix well. Add salt, red chilli powder, coriander-cumin powder and turmeric powder, mix well and cook for 2-3 minutes.
Add ¼ cup water and mix. Add Bengal grams, mix well and cook for 2 minutes.
Add rice and mix gently, and cook till the rice gets heated through.
Let it cool down before packing it in tiffin box.

Additional Tips and Tricks

About chef

Chef Amrita Raichand

Chef Amrita Raichand

MUMMY KA MAGIC hosted by Amrita Raichand

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Comments

Recipe Rating:

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Key Details:

Prep:8 hours

Cook time: 20 minutes

Difficulty Level: Easy

Course: Rice

Cuisine: Indian

Key Ingredients:

Brown Bengal gram

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