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Honey and Cherry Energy Bars

Top Rated Recipe

By Chef Amrita Raichand From Mummy Ka Magic

Last Updated: Sep 03, 2019

Honey and Cherry Energy Bars

About Honey and Cherry Energy Bars

Table of Contents

1. About Honey and Cherry Energy Bars

When the kids get back from playing, give them these bars for quick energy boost

Honey 5 tbsps
Dried cherries 1 cup
Oats 1 cup
Almonds 3 tbsps

3. How to Make Honey and Cherry Energy Bars (Stepwise Photos)

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Dry roast 1 cup oats in a non-stick pan till the colour changes slightly.
Put 3 tbsps almonds, dates, desiccated coconut and dried cherries in a blender jar and blend.

5. Additional Tips and Tricks

Ingredients

Honey 5 tbsps
Dried cherries 1 cup
Oats 1 cup
Almonds 3 tbsps
Dates, chopped 2½ tbsps
Desiccated coconut 3 tbsps
Lemon juice 2 tsps

How to Make Honey and Cherry Energy Bars (Stepwise Photos)

Method

Dry roast 1 cup oats in a non-stick pan till the colour changes slightly.
Put 3 tbsps almonds, dates, desiccated coconut and dried cherries in a blender jar and blend.
Put the roasted oats in the blender along with lemon juice and 3 tbsps honey and blend on high speed. Add some more honey if it is dry and blend again.
Line a baking tray with cling film, put the mixture on it and level the top.
Place the baking tray in the refrigerator for 2-3 hours or till the mixture sets.
Bring the tray out and cut them into bars. Wrap the bars aluminium foil and serve.

Additional Tips and Tricks

About chef

Chef Amrita Raichand

Chef Amrita Raichand

MUMMY KA MAGIC hosted by Amrita Raichand

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Comments

Recipe Rating:

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Key Details:

Prep:3 hours

Cook time: 5 minutes

Difficulty Level: Easy

Course: Snack

Cuisine: Fusion

Key Ingredients:

Desiccated coconut

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