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Curried Tofu with Vegetables

Top Rated Recipe

By Chef Shantanu Gupte From Health Mange More

Last Updated: Sep 03, 2019

Curried Tofu with Vegetables

About Curried Tofu with Vegetables

Table of Contents

1. About Curried Tofu with Vegetables

Tofu is a healthy replacement for paneer in this simply curry

Tofu, cut into small cubes 200 gms
Medium carrot, peeled and diced 1
Medium onion, diced 1
Baby corns, diagonally sliced 5

3. How to Make Curried Tofu with Vegetables (Stepwise Photos)

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Heat oil in a non-stick pan, add carrot, onion, baby corns, capsicum, salt, turmeric powder and black pepper powder, mix well and saute for 3-4 minutes.
Add tomatoes and salt and saute for 2-3 minutes.

5. Additional Tips and Tricks

Ingredients

Tofu, cut into small cubes 200 gms
Medium carrot, peeled and diced 1
Medium onion, diced 1
Baby corns, diagonally sliced 5
Medium green capsicum, diced 1
Broccoli florets, blanched 8 to 10
Oil 1 tbsp
Tomato, chopped 1 cup
Turmeric powder ½ tsp
Black pepper powder to taste
Salt to taste

How to Make Curried Tofu with Vegetables (Stepwise Photos)

Method

Heat oil in a non-stick pan, add carrot, onion, baby corns, capsicum, salt, turmeric powder and black pepper powder, mix well and saute for 3-4 minutes.
Add tomatoes and salt and saute for 2-3 minutes.
Add tofu and broccoli, mix and cook for 2-3 minutes.
Now add ¼ cup water, mix and cook on medium heat for 2-3 minutes or till the moisture is absorbed.
Transfer into a serving bowl and serve immediately.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

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Key Details:

Prep:15 minutes

Cook time: 15 minutes

Difficulty Level: Easy

Course: Main Course

Cuisine: Fusion

Key Ingredients:

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