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Shingada Sprouts Salad

Top Rated Recipe

By Chef Shantanu Gupte From Health Mange More

Last Updated: Sep 03, 2019

Shingada Sprouts Salad

About Shingada Sprouts Salad

Table of Contents

1. About Shingada Sprouts Salad

Water chestnuts and green gram sprouts combine well in this crunchy and tangy salad

Peeled water chestnuts (shingada) ¾ cup
Green gram sprouts (ankurit moong), boiled ½ cup
Oil 1 tsp
Cumin seeds ½ tsp

3. How to Make Shingada Sprouts Salad (Stepwise Photos)

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Heat oil in a non-stick pan, add cumin seeds, bay leaf and onion and saute till cumin seeds change colour.
Add carrot, cabbage and water chestnuts and toss lightly. Cook for 3-4 minutes.

5. Additional Tips and Tricks

Ingredients

Peeled water chestnuts (shingada) ¾ cup
Green gram sprouts (ankurit moong), boiled ½ cup
Oil 1 tsp
Cumin seeds ½ tsp
Bay leaf 1
Onions, sliced ¼ cup
Medium carrot, peeled and cut into thin strips 1
Cabbage, finely chopped 1 cup + a few leaves to serve
Peanuts, roasted and crushed 3 tsps
Red chilli powder ½ tsp
Vinegar 3 tsps
Honey 1 tsp
Salt to taste

How to Make Shingada Sprouts Salad (Stepwise Photos)

Method

Heat oil in a non-stick pan, add cumin seeds, bay leaf and onion and saute till cumin seeds change colour.
Add carrot, cabbage and water chestnuts and toss lightly. Cook for 3-4 minutes.
Take the pan off the heat and add green gram sprouts, peanuts, red chilli powder, vinegar, honey and salt and mix well.
Arrange cabbage leaves on a serving platter, put the salad over them and serve immediately.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

Know More

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Comments

Recipe Rating:

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Key Details:

Prep:15 minutes

Cook time: 10 minutes

Difficulty Level: Easy

Course: Salad

Cuisine: Indian

Key Ingredients:

Water chestnuts (shingada)

Green gram sprouts (ankurit moong)

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