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Vegetable Dalia

Top Rated Recipe

By Chef Shantanu Gupte From Health Mange More

Last Updated: Sep 03, 2019

Vegetable Dalia

About Vegetable Dalia

Table of Contents

1. About Vegetable Dalia

Dalia cooked with vegetables makes a healthy snack

Broken wheat (dalia) ¾ cup
Medium carrot, chopped 1
French beans, chopped ½ cup
Green peas, blanched ½ cup

3. How to Make Vegetable Dalia (Stepwise Photos)

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Heat oil in a non-stick pan and add cumin seeds, green chillies and curry leaves and saute for 1 minute
Add carrot, onion and French beans, mix and saute for 3-4 minutes.

5. Additional Tips and Tricks

Ingredients

Broken wheat (dalia) ¾ cup
Medium carrot, chopped 1
French beans, chopped ½ cup
Green peas, blanched ½ cup
Oil 1 tbsp
Cumin seeds 1 tsp
Green chillies, chopped 2 tsps
Curry leaves 8 to 10
Large onion, chopped 1
Medium tomato, chopped 1
Salt to taste
Fresh coriander leaves, chopped 2 tbsps

How to Make Vegetable Dalia (Stepwise Photos)

Method

Heat oil in a non-stick pan and add cumin seeds, green chillies and curry leaves and saute for 1 minute
Add carrot, onion and French beans, mix and saute for 3-4 minutes.
Add broken wheat, tomato and green peas, mix and saute for1 minute.
Add 1½ cups hot water and mix well. Let the mixture come to a boil.
Add salt and mix well and cook till done.
Transfer into a serving bowl, garnish with coriander leaves and serve hot.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

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Recipe Rating:

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Key Details:

Prep:15 minutes

Cook time: 20 minutes

Difficulty Level: Easy

Course: Snack

Cuisine: Indian

Key Ingredients:

Broken wheat (dalia)

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