Healthy Chicken Burger

Method

1. Take chicken mince in a bowl, add finely chopped onions, soya nuggets, bread crumbs, chicken, coriander leaves, green chillies, salt and black pepper and mash together well.
2. Divide the mixture into 4 equal portions and shape them into patties.
3. Heat oil in a non-stick pan, place the patties in it and cook on medium heat, turning sides, till both sides are evenly cooked, golden and crisp.
4. Halve each burger bun and toast them lightly on the non-stick pan.
5. Spread 1 tsp tomato ketchup on each half, place 2 lettuce leaves on each base half, top them with tomato slices, onion rings and a chicken patty. Cover with the top half and secure with a toothpick.
6. Arrange the burgers on a serving platter and serve immediately.

Additional Tips and Tricks