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Healthy Sprout Sandwich

Top Rated Recipe

By Chef Shantanu Gupte From Health Mange More

Last Updated: Sep 03, 2019

Healthy Sprout Sandwich

About Healthy Sprout Sandwich

Table of Contents

1. About Healthy Sprout Sandwich

Start your day on a healthy note – serve these delicious sandwiches

Brown bread slices 8
Mixed sprouts, boiled 4 tbsps
Potatoes, boiled, peeled and chopped 1 cup
Green chillies, finely chopped 2

3. How to Make Healthy Sprout Sandwich (Stepwise Photos)

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To make stuffing, mix potatoes, sprouts, green chillies, onion, chaat masala and salt in a bowl.
Spread low fat butter on all the brown bread slices and place 2 lettuce leaves on each of 4 slices.

5. Additional Tips and Tricks

Ingredients

Brown bread slices 8
Mixed sprouts, boiled 4 tbsps
Potatoes, boiled, peeled and chopped 1 cup
Green chillies, finely chopped 2
Medium onion, thinly sliced 1
Chaat masala 2 tsps
Salt to taste
Low fat butter 8 tsps
Lettuce leaves 8

How to Make Healthy Sprout Sandwich (Stepwise Photos)

Method

To make stuffing, mix potatoes, sprouts, green chillies, onion, chaat masala and salt in a bowl.
Spread low fat butter on all the brown bread slices and place 2 lettuce leaves on each of 4 slices.
Spread some of stuffing mixture over them and cover with the remaining 4 slices.
Heat a non-stick pan, place the sandwiches in it, 2 at a time, and cook, turning sides till they are evenly browned on both sides.
Arrange them on serving platter and serve hot.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

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Recipe Rating:

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Key Details:

Prep:25 minutes

Cook time: 10 minutes

Difficulty Level: Easy

Course: Snack

Cuisine: Fusion

Key Ingredients:

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