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Healthy Vegetable Stew

Top Rated Recipe

By Chef Shantanu Gupte From Health Mange More

Last Updated: Sep 03, 2019

Healthy Vegetable Stew

About Healthy Vegetable Stew

Table of Contents

1. About Healthy Vegetable Stew

There is no oil in this recipe so it is ideal for weight watchers

Medium carrots, peeled and chopped 2
Medium potatoes, sliced 4
Medium green capsicums, chopped 2
Medium onions, chopped 2

3. How to Make Healthy Vegetable Stew (Stepwise Photos)

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Boil 1½ cups of water in a deep non-stick pan, add carrot, potato, green capsicum, onion, corn kernels, thyme and salt, mix well and cook for 7-8 minutes or till all the vegetables are tender.
Add tomatoes and cook for 2 minutes more or till the mixture thickens.

5. Additional Tips and Tricks

Ingredients

Medium carrots, peeled and chopped 2
Medium potatoes, sliced 4
Medium green capsicums, chopped 2
Medium onions, chopped 2
Corn kernels ½ cup
Medium tomato, chopped 1
Fresh thyme, chopped 1½ tsps
Spring onions, finely chopped 3 tbsps
Salt to taste

How to Make Healthy Vegetable Stew (Stepwise Photos)

Method

Boil 1½ cups of water in a deep non-stick pan, add carrot, potato, green capsicum, onion, corn kernels, thyme and salt, mix well and cook for 7-8 minutes or till all the vegetables are tender.
Add tomatoes and cook for 2 minutes more or till the mixture thickens.
Remove the pan from heat and add spring onions and mix well.
Transfer into a serving bowl and serve hot.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

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Italian Bean and Pasta Soup

Comments

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Key Details:

Prep:10 minutes

Cook time: 15 minutes

Difficulty Level: Easy

Course: Main Course

Cuisine: Fusion

Key Ingredients:

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