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Panchmel Tikki

Top Rated Recipe

By Chef Shantanu Gupte From Health Mange More

Last Updated: Sep 03, 2019

Panchmel Tikki

About Panchmel Tikki

Table of Contents

1. About Panchmel Tikki

The mixed dals make this tikki protein rich

Medium potatoes (aloo), boiled, peeled and mashed 2
Split skinless black grams (dhuli urad dal), boiled 2 tbsps
Split Bengal gram (chana dal), boiled 2 tbsps
Split skinless green gram (dhuli moong dal), boiled 2 tbsps

3. How to Make Panchmel Tikki (Stepwise Photos)

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Take potatoes, split black gram, split Bengal gram, split green gram, sprouts, cottage cheese, ginger strips, fennel seeds, garlic, chaat masala, coriander leaves and spring onions in a mixing bowl and mix together well.
Divide the mixture into equal portions and shape them into tikkis.

5. Additional Tips and Tricks

Ingredients

Medium potatoes (aloo), boiled, peeled and mashed 2
Split skinless black grams (dhuli urad dal), boiled 2 tbsps
Split Bengal gram (chana dal), boiled 2 tbsps
Split skinless green gram (dhuli moong dal), boiled 2 tbsps
Green gram sprouts (ankurit moong), blanched 3 tbsps
Low fat cottage cheese (paneer), grated 2 tbsps
Thin strips of ginger 1 tsp
Fennel seeds (saunf) 1 tsp
Garlic, minced 1 tsp
Chaat masala 1 tsp
Fresh coriander leaves, chopped 1 tbsp
Spring onions, chopped 2 tbsps
Oil 1 tbsp
Green chutney to serve

How to Make Panchmel Tikki (Stepwise Photos)

Method

Take potatoes, split black gram, split Bengal gram, split green gram, sprouts, cottage cheese, ginger strips, fennel seeds, garlic, chaat masala, coriander leaves and spring onions in a mixing bowl and mix together well.
Divide the mixture into equal portions and shape them into tikkis.
Heat oil in a non-stick pan, place the tikkis in it and cook, turning sides, till evenly cooked and golden on both sides.
Arrange them on a serving platter and serve hot with green chutney.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

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Key Details:

Prep:40 minutes

Cook time: 10 minutes

Difficulty Level: Easy

Course: Snack

Cuisine: Indian

Key Ingredients:

Split skinless black gram (dhuli urad dal)

Split Bengal gram (chana dal)

Split skinless green gram (dhuli moong dal)

Green gram sprouts (ankurit moong)

Low fat cottage cheese (paneer)

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