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Dal and Kadhi

Soya Kadhi

Top Rated Recipe

By Chef Shantanu Gupte From Health Mange More

Last Updated: Sep 03, 2019

Soya Kadhi

About Soya Kadhi

Table of Contents

1. About Soya Kadhi

Soya nuggets add a new dimension to this delicious kadhi

Soya nuggets, soaked for 30 minutes ½ cup
Low fat yogurt 1½ cups
Gram flour (besan) 1½ tbsps
Red chilli powder ½ tsp

3. How to Make Soya Kadhi (Stepwise Photos)

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Take yogurt in a mixing bowl, add gram flour, red chilli powder, turmeric powder, cumin powder and salt and whisk together to make a smooth mixture. Add 1 cup water and whisk again.
Heat oil in a deep non-stick pan, add onion, ginger, green chillies and garlic paste, mix and saute till fragrant.

5. Additional Tips and Tricks

Ingredients

Soya nuggets, soaked for 30 minutes ½ cup
Low fat yogurt 1½ cups
Gram flour (besan) 1½ tbsps
Red chilli powder ½ tsp
Turmeric powde ½ tsp
Cumin powder ½ tsp
Salt to taste
Sunflower oil 1 tbsp
Medium onion, finely chopped ½
Thin strips of ginger 1 tsp
Green chillies, slit 1 to 2
Garlic paste 1 tsp
Medium tomato, finely chopped ½
Green peas, boiled 3 tbsps
Asafoetida ¼ tsp
Fresh coriander leaves, chopped 1 tbsp

How to Make Soya Kadhi (Stepwise Photos)

Method

Take yogurt in a mixing bowl, add gram flour, red chilli powder, turmeric powder, cumin powder and salt and whisk together to make a smooth mixture. Add 1 cup water and whisk again.
Heat oil in a deep non-stick pan, add onion, ginger, green chillies and garlic paste, mix and saute till fragrant.
Add tomato and green peas and saute for 2 minutes.
Add soya nuggets and toss. Add yogurt mixture, mix well and cook till the mixture thickens
Turn off the heat, add asafoetida and mix well.
Transfer into a serving bowl, garnish with coriander leaves and serve hot with steamed rice.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

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Comments

Recipe Rating:

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Key Details:

Prep:30 minutes

Cook time: 15 minutes

Difficulty Level: Easy

Course: Dal and Kadhi

Cuisine: Indian

Key Ingredients:

Gram flour (besan)

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