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Hara Bhara Kebab

Top Rated Recipe

By Chef Shantanu Gupte From Health Mange More

Last Updated: Sep 03, 2019

Hara Bhara Kebab

About Hara Bhara Kebab

Table of Contents

1. About Hara Bhara Kebab

Hara bhara kebab is one of the most popular starter at most parties

Sweet potatoes, boiled, peeled and mashed 1½ cups
Medium potato, boiled, peeled and mashed 1
Spinach, blanched and chopped 1 cup
French beans, blanched and chopped 1 cup

3. How to Make Hara Bhara Kebab (Stepwise Photos)

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Take sweet potatoes in a mixing bowl, add potato, spinach, French beans, green peas, capsicum, ginger, cottage cheese, breadcrumbs, cornflour, salt, garam masala powder, coriander powder, cumin powder, paprika powder and dried fenugreek leaves and mash everything well together.
Divide the mixture into equal portions and shape them into round kebabs.

5. Additional Tips and Tricks

Ingredients

Sweet potatoes, boiled, peeled and mashed 1½ cups
Medium potato, boiled, peeled and mashed 1
Spinach, blanched and chopped 1 cup
French beans, blanched and chopped 1 cup
Green peas, boiled 1 tbsp
Green capsicum, chopped 1 tbsp
Ginger, chopped 2 tsps
Cottage cheese (paneer), grated 1 tbsp
Brown breadcrumbs 2 tbsps
Cornflour 1 tbsp
Salt to taste
Garam masala powder 1 tsp
Coriander powder ½ tsp
Cumin powder ½ tsp
Paprika powder ½ tsp
Dried fenugreek leaves (kasoori methi) 1 tsp
Oil 1 tbsp
Chaat masala to sprinkle

How to Make Hara Bhara Kebab (Stepwise Photos)

Method

Take sweet potatoes in a mixing bowl, add potato, spinach, French beans, green peas, capsicum, ginger, cottage cheese, breadcrumbs, cornflour, salt, garam masala powder, coriander powder, cumin powder, paprika powder and dried fenugreek leaves and mash everything well together.
Divide the mixture into equal portions and shape them into round kebabs.
Heat oil in a non-stick pan, place the kebabs in it and shallow-fry on low heat, turning sides, till they are evenly cooked and golden on both sides.
Arrange them on a serving platter, sprinkle chaat masala and serve hot.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

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Recipe Rating:

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Key Details:

Prep:30 minutes

Cook time: 15 minutes

Difficulty Level: Easy

Course: Starter

Cuisine: Indian

Key Ingredients:

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