Amle ka Pulav

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Top Rated Recipe

Chef Shantanu Gupte

Last Updated: Sep 03, 2019

Amle ka Pulav

About Amle ka Pulav

Table of Contents

Indian gooseberries are known for their high vitamin C content and is one of the healthiest ingredient

  • Indian gooseberry (amla), sliced 4
  • Rice, cooked 3 cups
  • Oil 1 tbsp
  • Mustard seeds ½ tsp
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  • Heat oil in a non-stick pan, add mustard seeds, curry leaves, green chilli and amla and saute till the seeds splutter.
  • Add split Bengal gram, split green gram, salt and turmeric powder and mix. Cook for 2 minutes.
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Ingredients

  • Indian gooseberry (amla), sliced 4
  • Rice, cooked 3 cups
  • Oil 1 tbsp
  • Mustard seeds ½ tsp
  • Curry leaves 10 to 12
  • Green chilli, slit 1
  • Split Bengal gram (chana dal), cooked 3 tbsps
  • Split skinless green gram (dhuli moong dal), cooked 3 tbsps
  • Salt to taste
  • Turmeric powder ½ tsp
  • Cashewnuts a few to garnish

How to Make Amle ka Pulav (Stepwise Photos)

Method

  1. Heat oil in a non-stick pan, add mustard seeds, curry leaves, green chilli and amla and saute till the seeds splutter.
  2. Add split Bengal gram, split green gram, salt and turmeric powder and mix. Cook for 2 minutes.
  3. Add rice, mix and cook for 2 minutes.
  4. Add ¼ cup water, cover and cook till rice is heated through and the moisture is absorbed.
  5. Transfer into a serving bowl and garnish with cashewnuts and serve.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

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Key Details:

Prep:20 minutes

Cook time: 10 minutes

Difficulty Level: Easy

Course: Rice

Cuisine: Indian

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