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Carrot and Lentil Soup

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Top Rated Recipe

Chef Shantanu Gupte

By Chef Shantanu Gupte From Health Mange More

Last Updated: Sep 03, 2019

Carrot and Lentil Soup

About Carrot and Lentil Soup

Table of Contents

1. About Carrot and Lentil Soup

Not only does this soup have a lovely colour, it is super delicious

2. Ingredients

  • Medium carrot, roughly chopped 1
  • Split skinless green grams (dhuli moong dal), soaked for 15 minutes and cooked 4 tbsps
  • Oil 1½ tbsps
  • Garlic, minced 1 tsp
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3. How to Make Carrot and Lentil Soup (Stepwise Photos)

4. Method

  • Heat 1 tbsp oil in a non-stick pan, add garlic and black peppercorns and saute till light brown.
  • Add carrot, onion and salt, mix and cook for 3-4 minutes.
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5. Additional Tips and Tricks

Ingredients

  • Medium carrot, roughly chopped 1
  • Split skinless green grams (dhuli moong dal), soaked for 15 minutes and cooked 4 tbsps
  • Oil 1½ tbsps
  • Garlic, minced 1 tsp
  • Black pepper powder 1 tsp
  • Medium onion, chopped ½
  • Medium tomato, chopped 1
  • Salt to taste
  • Low fat milk 2½ cups

How to Make Carrot and Lentil Soup (Stepwise Photos)

Method

  1. Heat 1 tbsp oil in a non-stick pan, add garlic and black peppercorns and saute till light brown.
  2. Add carrot, onion and salt, mix and cook for 3-4 minutes.
  3. Add boiled green grams, tomato and salt and mix well and cook till tomato softens.
  4. Transfer this mixture into a mixer jar, cool slightly and grind to a thick paste.
  5. Heat remaining oil in another non-stick pan, add the paste and milk and whisk till the mixture is smooth. Further cook till it comes to a boil.
  6. Transfer into a serving bowl and serve piping hot.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

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Key Details:

Prep:30 minutes

Cook time: 20 minutes

Difficulty Level: Easy

Course: Soup

Cuisine: Fusion

Key Ingredients:

Carot

Split skinless green gram (dhuli moong dal)

Low fat milk

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