Poached Fish with Fresh Turmeric and Grilled Bok Choi

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Top Rated Recipe

Chef Vicky Ratnani

Last Updated: Sep 03, 2019

Poached Fish with Fresh Turmeric and Grilled Bok Choi

About Poached Fish with Fresh Turmeric and Grilled Bok Choi

Table of Contents

Marinated fish fillets poached in flavourful water and served on a bed of grilled bok choi

  • Rawas fish fillets 2
  • Fresh turmeric piece 2 inches
  • Bok choi leaves 7 to 8
  • Salt to taste
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  • Put bok choi leaves in a bowl. Add salt, crushed peppercorns and extra virgin olive oil, toss and set aside for a few minutes to marinate.
  • Heat a non-stick grill pan. Add the bok choi leaves and grill for 2-3 minutes.
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Ingredients

  • Rawas fish fillets 2
  • Fresh turmeric piece 2 inches
  • Bok choi leaves 7 to 8
  • Salt to taste
  • Black peppercorns, crushed to taste
  • Extra virgin olive oil 1 tsp
  • Ginger piece 2 inches
  • Asafoetida (hing) ¼ tsp
  • Garlic cloves, sliced 2
  • Garam masala powder ½ tsp
  • Red chilli powder 1 tsp
  • Medium oranges 1½
  • Fresh coriander sprigs a few
  • Lemon juice ½ tbsp
  • Micro greens for garnishing

How to Make Poached Fish with Fresh Turmeric and Grilled Bok Choi (Stepwise Photos)

Method

  1. Put bok choi leaves in a bowl. Add salt, crushed peppercorns and extra virgin olive oil, toss and set aside for a few minutes to marinate.
  2. Heat a non-stick grill pan. Add the bok choi leaves and grill for 2-3 minutes.
  3. Heat sufficient water in a non-stick pan. Slice ginger and turmeric and add along with asafoetida, garlic, garam masala powder, ½ tsp chilli powder, salt, juice of ½ orange, segments of ½ orange and coriander sprigs and mix. Let it simmer for 5 minutes.
  4. Marinate the fish fillets with salt, remaining chilli powder and juice of remaining orange.
  5. Place them in the simmering liquid and poach for 5-7 minutes or till the fish is fully cooked.
  6. Place the grilled bok choi on one side of a serving plate. Drain the fish fillets and place them on the other side of the plate.
  7. Add lemon juice to the liquid remaining in the pan and simmer till it reduces and gets sauce consistency.
  8. Pour this sauce over the fish, garnish with micro greens and serve immediately.

Additional Tips and Tricks

About chef

Chef Vicky Ratnani

Chef Vicky Ratnani

I have always been an explorer & a lover for flavour & taste. Being a chef for the most prestigious ocean liner company Cunard and helming the largest kitchen at sea, has made my dream and my life have the best of the best.

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Key Details:

Prep:10 minutes

Cook time: 25 minutes

Difficulty Level: Easy

Course: Main Course

Cuisine: Fusion

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